About Us

Beth Main, LPC, BCC

Beth Main is an ADHD coach, therapist, and the founder of ADHD Solutions. She specializes in helping people with Attention Deficit / Hyperactivity Disorder overcome their challenges and achieve success. Beth also has specialized training and experience with issues such as trauma, depression, anxiety, obsessive-compulsive disorder, grief, attachment, and adjusting to new situations. She uses a primarily solution-focused approach in her work with both coaching and therapy clients.

Based in south central Pennsylvania, Beth works with people all over the United States, as well as internationally, via phone or Skype. She meets with local clients in her Camp Hill, PA office overlooking the Conodoguinet creek.

Beth has been a professional ADHD coach since 2006. She received her ADHD coaching certification from the Institute for the Advancement of ADHD Coaching (IAAC), which was the first independent worldwide ADHD coach credentialing organization. She holds both the Board Certified Coach (BCC) designation from the Center for Credentialing and Education (CCE), and is a Licensed Professional Counselor (LPC) in the state of Pennsylvania.  She received her master's degree in Counseling from Messiah College. Additionally, she holds a Bachelor of Science in Business Administration from Shippensburg University.  

Prior to following her dream of becoming a coach and therapist, Beth had a successful career as an Information Technology Project Manager / Business Analyst for a retirement services firm. She held progressively responsible positions with the same company for 18 years. That is where she learned to overcome her own focus challenges and ultimately mentored others to do the same. This first career prepared her well: identifying and resolving problems, developing and improving processes, and motivating people are all skills she now utilizes as an ADHD coach. She knows firsthand how to make it in the corporate world despite having ADHD.

On a personal level, Beth lives with her husband, horses, chickens, cats, and miniature Australian Shepherd. She enjoys horses, backpacking, hiking, trail running, kayaking (whitewater and recreational), and creating mosaic art.  Her motto? "Never underestimate the power of positive thinking."


Jennifer Kerstetter, M.A.

Jen Kerstetter has been a successful first grade teacher for 10 years in a rural Northumberland County school. As she continues educating and molding our future generations, she has become very mindful to those students who possess ADHD/ADD tendencies and/or Executive Functioning delays. Working with children who possess these traits deeply inspired her to enroll in the JST Empowering Students course, where she is currently working on her ADHD/Executive Functioning Coach credentials. Jen holds a Master's Degree from Penn State University, a Bachelor's Degree from Lycoming College, and certifications in teaching and special education. 

Jen will join your child on his or her journey of skill building, accountability, and forming healthy habits and strategies that will lead to a growth mindset and success.  She works with children, tweens and teens. With younger children, she coaches the parents to help them better support their child.

Sessions with Jen may be held via phone or Skype. On Friday mornings, Jen is also available to meet in person at the ADHD Solutions office in Camp Hill, PA. A discounted rate is available until she completes her coach training in September.