The ADHD Solutions Blog

Free Webinar: Holistic Strategies for Staying Focused

Submitted by Beth Main on Thu, 05/10/2012 - 09:45

Join us on May 24, 2012 at 3:00 EDT for a free webinar on Holistic Strategies for Staying Focused.

Regardless of whether or not you choose to take medication, there are holistic methods you can – and should - use every day to improve your focus and concentration.  We’re not talking about oddball Chinese herbs or mystery supplements; “holistic” simply refers to the “whole person”, mind and body.  Join Beth Main, in partnership with ADD Resources, on May 24 at 3:00 EDT and learn seven essential strategies for maintaining peak focus with or without meds.

Sign up here:  http://addresources.org/?q=node/148

Ask the ADHD Coach: a group video chat with Beth Main, CAC

Submitted by Beth Main on Fri, 04/20/2012 - 08:14

Please join us for a group video chat on Tuesday May 1, 2012 at 12:00 p.m. EDT.  Bring your questions related to Attention Deficit Disorder (ADHD/ADD) and have them answered by Beth Main, Certified ADHD Coach.  Space is limited, so sign up now.

This is an informal event where like minds (in our case, minds that don't always focus appropriately) gather to exchange information.  Want to know what to do about a spouse who just doesn't get it?  How to get started on something you keep putting off?  What kind of time management systems work best for ADDers?  These are all great questions.  Yours are even better.

Video coaching is now even better

Submitted by Beth Main on Fri, 05/20/2011 - 17:10

Got a new HD webcam!  My video coaching sessions via Skype are incredibly clear now.  Almost as good as being in the same room. Did I mention I offer video coaching?  So whether you're on the other side of town or the other side of the world, we can still work together.  Contact me for a free initial consultation - www.adhdsolutions.net.

Time Management Webinar

Submitted by Beth Main on Fri, 05/06/2011 - 13:11

Join me on May 25, 2010 as I present a time management webinar entitled "How to Make Room in Your Life for the Things that Matter Most", in conjunction with ADD Resources, on May 25 at 3:00 p.m. EDT. For more information and to register, visit http://www.addresources.org/?q=node%2F148 and scroll down to May 25.

The webinar will be recorded and available up to one week after the event.

Catch you there!

Video coaching via Skype available worldwide

Submitted by Beth Main on Wed, 12/08/2010 - 17:34

A lovely young woman from Austria just signed up for coaching with me.   I've also worked with people from Bermuda, Canada, China, England, and Spain.  I'm excited about adding another country to the list!

If you are interested in coaching, but don't live in North America, don't let geography stop you.  I offer video coaching through Skype for international clients who speak English.  It works well for Americans who aren't close enough to meet in person, too.

I offer a free initial consultation to discuss your needs and how ADHD coaching can help.  Contact me at   beth@adhdsolutions.net or (717) 441-4354 to schedule an appointment.

See you on Skype!

In-Service Presentation on ADHD was a success!

Submitted by Beth Main on Thu, 08/26/2010 - 11:46

I got to live a dream today.   I've been wanting to educate teachers about ADHD since my ADHD journey began six years ago, with the diagnosis of my then-elementary school aged son.  I just finished giving an In-Service presentation to the teachers at a local private school.  I was thrilled at how well it was received!

Time Management presentation

Submitted by Beth Main on Mon, 07/26/2010 - 05:33

Beth Main is the featured speaker at the August 3, 2010 meeting of Harrisburg Business Women.   The topic is Time Management:  How to Make Room in Your Life for What's Really Important.    All Harrisburg area business women are encouraged to attend.  For more information, visit ww.harrisburgareabusinesses.org/hbwgroup

ADHD kids don't disappear - they become ADHD adults

Submitted by Beth Main on Mon, 04/19/2010 - 12:20

I wrote the following "As I See It" op-ed piece that appeared in the Harrisburg Patriot News on Sunday:

What do you think of when you hear the phrase “Attention Deficit/ Hyperactivity Disorder”? If you’re like most people, you probably associate it with out-of-control kids who are given medication so they can sit still long enough to learn something.

Maybe you think it’s overdiagnosed or can be cured with a little discipline. But have you ever thought about what happens to these kids when they grow up?

A writer's perspective: The challenges of ADD

Submitted by Beth Main on Mon, 04/12/2010 - 15:04

This post was written by guest blogger and unpublished fiction novelist Matt Chiappino:

100 Fans Contest: Win 100 minutes of coaching!

Submitted by Beth Main on Mon, 04/05/2010 - 11:02

ADHD Solutions now has over 100 fans on Facebook! We're celebrating by giving away 100 minutes of free ADHD coaching to one lucky Facebook fan.  Just tell us your favorite ADHD Solution (i.e. what works for YOU), and be eligible to win. There are two ways to participate: 1.  Send an email to contest@adhdsolutions.net.   Describe in 150 words or less the ADHD coping strategy that works best for you.  Please include your Facebook profile name in your email (see Rule #3, below).

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